Are Aluminum Baking Sheets Safe To Use

Stop using the wrong pans when baking.

Are aluminum baking sheets safe to use.

Aluminum oxide pans. Our favorite rimmed baking sheet is made out of aluminum and perfectly safe to use but avoid cooking acidic foods on it. You ll see the chefs using stainless steel pans and cooking sheets. Such toxicity can lead to things like cancer and alzheimer s disease as well as kidney bone and brain conditions.

You can cook anything in these pans without risk. Yes aluminum is a toxic metal and you definitely don t want it in your food for fear of long term health implications like alzheimer s disease. But that is no reason to toss out your perfectly good aluminum cookie sheets cake pans and muffin tins. Most pans and baking sheets are either aluminum or non stick but that s another problem for another day so the chances are unless you ve gone out of your way to purchase something other than those materials you have aluminum cookware bakeware.

There are three options for safe baking sheets. Using aluminum bakeware exposes your food to small amounts of aluminum. That s a problem because aluminum is proven to be toxic in certain amounts. Cover non coated aluminum baking sheets with unbleached parchment paper so you food isn t touching the aluminum.

Stainless steel baking sheets difficult to find in stores so i found mine here at amazon.